Ep 36 - Destress and Recharge to Optimize Your Engineering Work Day

Her Engineering Career Podcast
16/02/2022 10 min Temporada 1 Episodio 36
Ep 36 - Destress and Recharge to Optimize Your Engineering Work Day

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Episode Synopsis

In today’s episode I encourage you to take a break. Resting your brain has more benefits than pushing it when it’s tired. Taking time out to destress and recharge will enable you to be more effective than if you just push through. Learn some useful destressing remedies. And take away some guidance on recharging during your engineering work day.

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