A dictionary defines the word ‘Gratitude’ as “the quality of being thankful; readiness to show appreciation for and to return kindness.” On paper, it sounds so simple and so easy. But to practice it, day-in and day-out might be a different story altogether.The importance of having an attitude of gratitude can never be overstated. It’s one of the most powerful tools for recovering from a major life change, like a divorce. In this episode, I’ll tell you how my life was before I was told about using gratitude for the things I should be grateful for in my life, and how I started using it to recover from challenging situations in my life.HERE ARE THREE WAYS YOU CAN USE GRATITUDE TO START YOUR JOURNEY TO RECOVERYPractice gratitude. It’s practice, not perfection.Practice gratitude every day until you feel it.Practice being grateful for what you have.HAVE YOU OR SOMEONE YOU KNOW EXPERIENCING A DIVORCE HANGOVER?Take the free quiz here to find out what’s keeping you from recovering from a divorce hangover: https://herselfexpression.com/divorce-recovery-program-1LISTEN TO ALL EPISODES OF THE HER SELF EXPRESSION PODCAST HERE: https://herselfexpression.com/podcastTO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDINHer Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhoodHer Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/CONNECT WITH BEVERLY PRICEWebsite - www.herselfexpression.comFacebook - www.facebook.com/HerSelfExpression/Instagram - www.instagram.com/her_self_expression/LinkedIn - https://www.linkedin.com/in/beverly-price/SUBSCRIBE TO THE HER SELF EXPRESSION PODCASTYoutube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpAApple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1UPodopolo - https://podopolo.com/podcast/5661596If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!BYaSJ5clZNvPV4eNPhfg

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