Henpicked Menopause Podcast

Henpicked Menopause Podcast

Por: Deborah Garlick
Menopause, it's always been around, as long as they're been women on this earth and they've lived long enough, there's been the menopause. Yet we still have outdated mindset and too little awareness, education and support.
Today, we're in a different time - we're living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It's time for change.
Your menopause, your choice.
93 episodios disponibles

Latest episodes of the podcast Henpicked Menopause Podcast

Mostrando página 2 de 5

Top Tips for Permanent Weight Management - Nigel Denby 22/04/2024
Menstruation and Menstrual Health - Dr Clare Spencer 17/04/2024
Ditch the Detox - Jackie Lynch 15/04/2024
Endometriosis - Dr Abbie Laing 10/04/2024
Polycystic Ovary Syndrome (PCOS) - Dr Clare Spencer 08/04/2024
Finding your hair-friendly diet during the menopause - Jackie Lynch 16/10/2023
Finding your lifelong, lifestyle and weight management plan - Nigel Denby Ep 66 25/09/2023
Cook, eat, nourish through the menopause - Fiona Staunton Ep 65 11/09/2023
Progesterone Intolerance Ep 64 14/08/2023
"Fearless" Louise Minchin Ep 63 31/07/2023
Moving through your menopause - Mel Berry from "Her Spirit" Ep 62 10/07/2023
Menopause - Digestive Issues - Nigel Denby - Harley Street at Home Ep 61 12/06/2023
Menopause and Sleep - Dr Clare Spencer from My Menopause Centre Ep 60 29/05/2023
Food, Mood, Anxiety and Depression - Antonia de Gier of Hormone Health Ep 59 08/05/2023
Menopause and Migraines - Dr Abbie Laing Ep 58 24/04/2023
HRT Your Questions Answered - Dr Heather Currie MBE Ep 57 10/04/2023
Talking to your Line Manager about Menopause Ep 56 27/03/2023
Nutrition and Menopause - Antonia de Gier Ep 55 13/03/2023
Testosterone - Dr Tonye Wokoma Ep 54 27/02/2023
HRT after cancer - Dr Karen Morton Ep 53 13/02/2023
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