ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

The ADHD Survival Guide Part 1 - Sleep

15/12/2024 18 min Temporada 99 Episodio 1

Listen "The ADHD Survival Guide Part 1 - Sleep"

Descargar episodio Ver en sitio original

Episode Synopsis

Join Cath as they share their tips and tricks for improving sleep at university in this new miniseries.

More episodes of the podcast HEnabled

Actually Fun Money Management - The ADHD Survival Guide no. 5 11/11/2025

23. Not Being ‘Disabled Enough’, Tricky Support Systems, and Special Interests: Steph’s Story 02/11/2025

22. HEnabled: One Year On. My Story (Finale), Show Updates, and a Call to Action. 26/10/2025

21. Inaccessible Graduation, Flying Under the Radar, and Policy for Disabled Students: Sophie’s Story 19/10/2025

20. Dining Culture, Economy of Motion, and Emotional Balancing: Fay’s Story 12/10/2025

19. AI for D&D, Reasonable Adjustments, and Gaming with a (Limb) Difference: Toby's Story 05/10/2025

18. Disability advocacy, accessible internships, and when institutions listen: Murrin’s Story 28/09/2025

17. Managing Diabetes, Student Voice, and Researching Safe AI use for Insulin Pumps: Tom’s Story 21/09/2025

16. Adenomyosis, Long COVID, Autism, and the Power of Perseverance: Jane's Story 14/09/2025

15. Researching ADHD as an ADHDer : Emily's Story 07/09/2025

Ver todos los episodios