Season 1 | Episode 1 | Help Your Kids ... with Anxiety | Help Your Kids Podcast Welcome to the very first episode of Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids!Your hosts, Dr. Mish Seabrooke and Shelley Smith, dive into a topic so many families deal with on a daily basis: anxiety.In this episode, we exploreWhy anxiety is a totally normal (and sometimes even helpful) emotionHow it can present itself in different ways in different kids! What you can do to support your child, even if you don’t have all the answers Mish and Shelley bring their unique perspective as both therapists and parents, sharing practical grounding tools, gentle mindset shifts, and real-life tips that can make a big difference.Whether your child is struggling with anxiety, social worries, or overwhelm, this episode will leave you feeling more confident, calm, and connected in your parenting journey.Our episodes drop every other Monday, to set you up well and offer some gentle reminders for the week ahead. Catch us wherever you stream your podcasts!Produced by Paragon Creative Studios Hosted on Acast. See acast.com/privacy for more information.

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