Mom rage. What is it? How do we get there? How to cope in these really tough moments!? We are so lucky to have Dr. Tanya Cotler, Clinical Psychologist, author and speaker who specializes in reproductive mental health, infant mental health and parent-child attachment on this episode. We also cover tough parenting topics like shame, separation anxiety, parent triggers, boundary-setting, and more. We talk, in depth, about Dr. Cotler’s repair map, a guide she uses with parents to access both self-compassion and compassion for your children on your path to reconnect and preserve your relationship. There is so much wisdom in this episode—Let’s dive in!

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