Group Exercise & The Community It Builds

27/11/2024 22 min

Listen "Group Exercise & The Community It Builds"

Episode Synopsis

Danielle Knighton, the group fitness coordinator at the Lake Forest Fitness Center, has been teaching group fitness for eleven years and running the group fitness program at the Lake Forest Fitness Center for nine years. From Yoga to Spin they have a program for everyone.Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson [email protected] Shapiro [email protected]: https://www.instagram.com/shannonandjasmine/Facebook: https://www.facebook.com/shannonandjasmineWebsite: shannonandjasmine.bhhschicago.com Links: https://lfparksandrec.com/fitness-centerhttps://www.bhhschicago.com/bio/[email protected] by: Dave Couto with Bright Vox AudioEdited by: Michael Collins