Listen "Help Me Put An End To Toxic Cycles "
Episode Synopsis
happy wednesday 🤍
we’re so happy you’re here. today’s episode is all about helping you out of the toxic cycles in your life. we all know that we can get caught up in many different types of toxic cycles. listen to the whole episode for key tips and tricks on how to identify them and break them.
to quickly summarize today’s episode:
step 1: have self-awareness to notice what’s toxic
step 2: control the availability to toxic things in your life
step 3: practice self-love so you no longer fall for toxicity
we hope you enjoyed the episode!
much love,
Dawn and Megan 🤍
we’re so happy you’re here. today’s episode is all about helping you out of the toxic cycles in your life. we all know that we can get caught up in many different types of toxic cycles. listen to the whole episode for key tips and tricks on how to identify them and break them.
to quickly summarize today’s episode:
step 1: have self-awareness to notice what’s toxic
step 2: control the availability to toxic things in your life
step 3: practice self-love so you no longer fall for toxicity
we hope you enjoyed the episode!
much love,
Dawn and Megan 🤍
More episodes of the podcast Help Me Up Podcast
Help Me Out Of A Toxic Relationship
10/06/2024
INTRODUCING: The Help Me Up Podcast
19/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.