We talk about what happens to your thyroid when consuming gluten and why it is important to give it up for the health of you and your thyroid. We discuss how to go gluten free, how I went gluten free and hidden sources of gluten.  When you go to the doctor because you are depressed and you have thyroid problems, you might find yourself dismissed or offered an antidepressant. I'm here to tell you that you are not crazy, there is actual research showing there is inflammation in the brains of Hashimoto's patients, even when your labs are normal.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p Stephanie Ewals, CNS, LN    Fullscript https://us.fullscript.com/welcome/hfh  

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