Reflections on 2023 - EP.019

28/12/2023 49 min Temporada 1 Episodio 019

Listen "Reflections on 2023 - EP.019"

Episode Synopsis

Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better.In this episode, Raysa goes mostly unscripted to reflect on the year 2023 as she gets ready to welcome the New Year 2024.References (this podcast is not sponsored by any of the individuals or resources linked below).Believing Me: Healing from Narcissistic Abuse and Complex Trauma by Dr. Ingrid Clayton - https://www.amazon.com/Believing-Me-Healing-Narcissistic-Complex/dp/B0BV8D3M2JMaestro from Director Bradley Cooper (Trailer) - https://www.youtube.com/watch?v=gJP2QblqLA0Appaloosa Bones Album by Gregory Alan Isakov - https://gregoryalanisakov.com/musicHeartstopper (Trailer) - https://www.youtube.com/watch?v=FrK4xPy4ahgTerpsichore Album by George Hrab - https://georgehrab.bandcamp.com/album/terpsichoreThe Lumineers (Band) - https://www.thelumineers.com/Follow Hello Trauma Brain on InstagramSubscribe now on:Apple PodcastsSpotifyAmazon MusicYouTubeGoogle PodcastsVisit Official Bio Site (for all links and to buy Raysa a coffee 🙂)Visit Official Website (currently under construction)Email Hello Trauma Brain: [email protected]: I am not a licensed psychologist or mental health care professional and this podcast is not meant to replace nor substitute the care of psychologists, other mental or medical healthcare professionals. If you think you might have Complex PTSD or PTSD please reach out to your primary care or mental health provider.

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