Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better.In this episode, Raysa kicks off the second half of season 1 with an unscripted episode on the difficulty of taking breaks for trauma survivors.References (this podcast is not sponsored by any of the individuals or resources linked below).Gregory Alan Isakov - https://gregoryalanisakov.comVictrola Journey+ Bluetooth Suitcase Record Player with Matching Record Stand - https://www.amazon.com/Victrola-Journey-Bluetooth-Suitcase-Matching/dp/B08NDZP9K6/ref=asc_df_B08NDZP9K6/?tag=hyprod-20&linkCode=df0&hvadid=475750796803&hvpos=&hvnetw=g&hvrand=253969499074485703&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9006772&hvtargid=pla-1073144196947&mcid=a27752feceaf33b1be14c4d55905a3e7&gclid=CjwKCAiA5L2tBhBTEiwAdSxJX7I9UgtVqfZ_E_xjbk9SofshwompnxHGGUnkLZaOvaq2UMn9wzgvmhoCEZcQAvD_BwE&th=1Notion - https://www.notion.so/desktopI’m Glad My Mom Died Book by Jennette McCurdy - https://www.amazon.com/Im-Glad-My-Mom-Died/dp/1982185821Podcast Hard Feelings with Jennette McCurdy - https://open.spotify.com/show/306EII8U7kiRJIfVnf8w2P?si=b8dc7f4920954fcaFollow Hello Trauma Brain on InstagramSubscribe now on:Apple PodcastsSpotifyAmazon MusicYouTubeGoogle PodcastsVisit Official Bio Site (for all links and to buy Raysa a coffee 🙂)Visit Official Website (currently under construction)Email Hello Trauma Brain: [email protected]: I am not a licensed psychologist or mental health care professional and this podcast is not meant to replace nor substitute the care of psychologists, other mental or medical healthcare professionals. If you think you might have Complex PTSD or PTSD please reach out to your primary care or mental health provider.

Ver todos los episodios