ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Becca Shern on Minimal Wellness"
Episode Synopsis
Today I talk to Becca Shern from Minimal Wellness about:
transforming the wellness industry from the inside out
what nourishment actually is
how to go back to basics with wellness
self compassion and dealing with shame
binge eating
interrupting food systems
For more information on Becca - go to http://minimalwellness.com
For more info on the Grounded and Unbound programs - go to www.megberryman.com
transforming the wellness industry from the inside out
what nourishment actually is
how to go back to basics with wellness
self compassion and dealing with shame
binge eating
interrupting food systems
For more information on Becca - go to http://minimalwellness.com
For more info on the Grounded and Unbound programs - go to www.megberryman.com
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