Herbal Wisdom, Energy Work & Ancestral Healing with Gina

25/11/2025 36 min Temporada 5 Episodio 8
Herbal Wisdom, Energy Work & Ancestral Healing with Gina

Listen "Herbal Wisdom, Energy Work & Ancestral Healing with Gina"

Episode Synopsis

In this episode, I sit down with Gina, the brilliant healer behind Zorro & Leona, to talk about what true holistic healing looks and feels like in real life.We explore herbal medicine, massage, energy work, Chinese medicine, movement, emotional health, and how all of these systems work together to keep us well — or warn us when something is out of balance.Topics include:• How herbs shaped Gina’s earliest understanding of healing• The body as a feedback system — and why so many of us ignore it• Emotional pain, organ health & somatic storage• What Chinese medicine teaches us about chi flow• Preventive care vs crisis care• Why holistic healing should be accessible• Cultural healing traditions and community care• How healers protect their own energy• Reiki as energetic medicine• How to reconnect to your body without shame• The role of movement in longevity• The truth about individualism vs collective well-beingGina ends with a powerful message for anyone who feels like they’re barely hanging on.This conversation is nourishing, grounding, and full of practical wisdom.—EbonySupport the showWant to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

More episodes of the podcast Hello Kind Soul