“Autumn is the season of triggers and counter-triggers but it is also the season of safety, of stability, of routine where a relationship actually starts happening”As the weather grows colder, our natural inclination is to retreat into the warmth of our homes. The freshness of spring and the excitement of summer have faded, and we find ourselves fully committed to this sisterhood, allowing a sense of routine to gradually unfold. During this season of committed stability, our nervous systems relax, providing the ideal environment for old attachment wounds to resurface for them to be seen and acknowledged. ​​Join us in this episode as we explore a conscious approach to holding space for triggers. By doing so, we embark on a journey to heal these wounded aspects within ourselves, our sisters, and the collective consciousness.~~~Chapter 1: Nature’s autumn (02:08)Chapter 2: Autumn in sisterhood: the season of stability and triggers (05:18)Chapter 3: how to be with triggers in a way that elevates us? (13:02)Chapter 4: attachment styles and sisterhood (34:18)Chapter 5: A ritual for triggers & shaking off the triggers through the body (50:28)***Resources🍯 to receive the soulwork: email [email protected] or signup for our newsletter 4 Best Attachment Theory Books***🌳 Follow & Connect with UsDrop into Marlene's realm: https://linktr.ee/work_with_wisdomFollow on Instagram: https://www.instagram.com/work_with_wisdom/Drop into Anna's realm: https://withintention.studio/Follow on Instagram: https://www.instagram.com/withintention.studio/💕 Special thanksIntro & Outro Music : Rose by Ayla SchaferArtwork and Podcast cover: Martha Chahary & Marlene Zehnter

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