Heather Solves Everything - The Alix Project: A Recipe For Life

07/02/2022 45 min Temporada 3 Episodio 6
Heather Solves Everything - The Alix Project: A Recipe For Life

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Episode Synopsis

The Alix Project continues when Alix reveals her recipe for life. What are your ingredients and instructions for your best life? And, hear more about how trauma affected Alix’s ability to prioritize self care, and how she overcame it.Listen for:Tips for stopping those mean thoughts.Mantras for when you need a minute.Tips for how to recover from setbacks and keep going. Hosted on Acast. See acast.com/privacy for more information.

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