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Listen "Ep: 19 - When You Can't Take Care Of Yourself (a conversation on "self care" versus simply living) "
Episode Synopsis
Do you feel like the term "self care" is just another way of saying, "you need to do more"? Well then, this episode is for you. Come along as Steph and Heather discuss what it feels like to hear you need to take better care of yourself when you're already drowning, when you can't think straight, let alone decide to do something to take care of yourself. Heather asked friends on Facebook to answer the question, "What are some obstacles to self care for you?" and many of the raw and honest responses are shared in this episode. And stay tuned for what Steph and Heather are reading and watching that they love. Thank you for being here!
Mentioned in this episode:
White Magic by Elissa Washuta
Run Toward the Danger by Sarah Polley
The Bear on Hulu
The Kingdom of Us on Netflix
Florida Woman by Deb Rogers
Nope, the movie
Shameless on Netflix
God’s Favorite Idiot on Netflix
The Good Place
Ann Imig
Mentioned in this episode:
White Magic by Elissa Washuta
Run Toward the Danger by Sarah Polley
The Bear on Hulu
The Kingdom of Us on Netflix
Florida Woman by Deb Rogers
Nope, the movie
Shameless on Netflix
God’s Favorite Idiot on Netflix
The Good Place
Ann Imig
More episodes of the podcast HEARTY (formerly Writing Threads)
Ep. 46 - But Really, What IS Your Story?
27/02/2023
Ep: 45 - Glimmers Of Joy
21/02/2023
In God we trust