Dear Heather, Dear Steph: Alcoholism, Burning Up, And A New View On Rest

19/10/2022 51 min Temporada 1 Episodio 32

Listen "Dear Heather, Dear Steph: Alcoholism, Burning Up, And A New View On Rest"

Episode Synopsis

Come along as Heather and Steph record separately to each other. Steph asks Heather questions about alcoholism and both Heather and Steph talk about a new perspective, "rest as resistance", inspired by the We Can Do Hard Things episode with Tricia Hersey. Steph shares more about burnout as a single mother and how to stay positive when you are too exhausted to imagine things getting easier, smoother, or better. Then stick around for an AMAZING list of shows, podcasts and good books! Thank you for being here! 

Still True by Maggie Ginsberg
Whiskey When We’re Dry by John Larison
The Patient on Hulu
We can do hard things Episode 139 – October 13, 2022 “No More Grind: How to Finally Rest with Tricia Hersey”
Rest is Resistance, a manifesto by Tricia Hersey
Anxious Achiever podcast with Jill Smokler “Scary Mommy’s Founder on When Life Throws Curveballs”
Jill Smokler’s podcast “She’s got Issues” episode 4 Friend Breakups- Accepting when a friendship is over
The Bling Ring: Hollywood Heist on Netflix 
Ep 106 of True Story with Tig & Cheryl: The Real Bling Ring Hollywood Heist
All Good People Here by Ashley Flowers
Cheers to Leaving!  Ep 46: Hot Takes 
DAHMER: Monster: The Jeffrey Dahmer Story

More episodes of the podcast HEARTY (formerly Writing Threads)