My Journey to Therapy

09/09/2025 24 min Episodio 1
My Journey to Therapy

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Episode Synopsis


Episode 1: My journey to TherapyIn this very first episode of Heartical Talks, I take you on my personal journey into counselling.I share how my early dreams of becoming a footballer shifted after facing trauma, how my first experience with therapy changed my life, and what it really takes to train and grow as a therapist.Along the way, I reflect on cultural challenges, impostor syndrome, and why traits like empathy and care matter even more than qualifications.This episode is not just about my path; it’s about opening up the world of therapy, breaking stigma, and starting honest conversations about healing, especially in the Black community.🎶 Closing track: “Counselling” by Chiedu Oraka👉 Connect with me: 🌐 Website: www.hearticaltherapy.com 📱 Instagram: @hearticaltherapy