Addictive Love & Trauma Bonds: Breaking Free from the Cycle of Obsession

05/09/2025 22 min Temporada 1 Episodio 31

Listen "Addictive Love & Trauma Bonds: Breaking Free from the Cycle of Obsession"

Episode Synopsis

Welcome lovers and darlings. 💫 In this episode of Heartbroken, Not Broken, Momo Moon takes you on a healing walk through nature—wind, trains, and all—to explore one of the most powerful yet hidden struggles in love: addictive relationships and trauma bonds.Together we dive into:✨ What a trauma bond really is and why it feels so magnetic✨ How cycles of obsession, fear, and longing hijack our nervous system✨ Why we confuse intensity with intimacy (and breadcrumbs with a feast)✨ How avoidance hides beneath obsession in toxic relationships✨ Practical tools—journaling, breathwork, somatic healing, boundaries, creativity—to help you reclaim your worth and your voiceIf you’ve ever lost yourself in a relationship, waited endlessly for breadcrumbs of affection, or mistaken survival responses for passion, this conversation will help you see clearly—and begin to rediscover the love that starts within.Join listeners from 40+ countries and step into a new story of healing, creativity, and self-love.🌹 You are worthy of a Michelin star relationship. Don’t settle for less.Follow Heartbroken, Not Broken on Spotify, Apple Podcasts, or wherever you listen, and let’s walk this path of transformation together.