In a remote corner of Norway’s Hardangerfjord, Knut shares stories shaped by stone, silence, and saltwater. We talk about fly-catching (for fun!), reindeer stew, and what it means to create without rushing. His world is one of quiet craftsmanship, reflection, and strong ties to the land and family. From building a simple pier to teaching loved ones how to sail, Knut’s life is woven into the rhythms of nature. This episode explores the slow intelligence of living close to the earth and the clarity that can come from doing less. It is a conversation about presence, connection, and the kind of peace that grows over time. Tusen takk (a thousand thanks) for listening! Episode Highlights / Episodens høydepunkter00:37 — Introduksjon av Knut / Introduction of Knut00:56 — Family dinner, reindeer stew, and fly catching skills / Familiemiddag, reinsdyrgryte og fluefanging01:42 — Connection with nature / Forbindelse med naturen04:17 — Togetherness / Samhold05:57 — Living in harmony with the fjord / Å leve i harmoni med fjorden07:31 — Building, creativity, and resourcefulness / Bygging, kreativitet og oppfinnsomhet09:42 — Fruit farming in Hardangerfjord / Fruktproduksjon i Hardangerfjord12:00 — Fishing and the art of self-sufficiency / Fiske og kunsten å være selvforsynt12:53 — Daily life and quiet contemplation / Hverdagsliv og rolig ettertanke14:40 — Inner peace / Indre fred18:11 — Gratitude / Takknemlighet20:18 — Closing thoughts / Avsluttende tanker Photo credits: Knut, Molly Mamaril 
Credits🎙️ Host & Producer: Molly Mamaril🎸 Guitar: Amund GismervikListen & SubscribeApple PodcastsSpotifyGuest InquiriesInterested in sharing what brings you joy - what makes your heart beat? Complete our Guest Interest FormHeartbeat Narratives Book RecommendationsOur curated reading list that inspires and connects: Heartbeat Narratives on Bookshop.org

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