What is an Active Rest?

26/06/2025 1 min
What is an Active Rest?

Listen "What is an Active Rest?"

Episode Synopsis

In a society focused on out busy-ing each other, the act of taking a Sabbath appears to be a lost art. However, much like an active recovery day allows your body to recover, observing a Sabbath doesn’t mean you can’t be productive. When you give your mind a break from your demanding work life, you’re able to focus on your family, your home life and your prayer life. https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.