Today's guest is Rachel Munns. Rachel is the founder of Resilient Me, My Resilient Family, international speaker, award winning author, consultant and trainer. Her latest ventre is the online course based company, My Resilient Family, whose aims are to support the mental wellbeing of families, reduce stress in life and work and to help you get the right help to build resilience, motivation and confidence. Her books, and flagship programme, The Circus of Life, is a unique practical and proven system for building resilience and wellbeing in a proactive and practical way.
Further details of Rachel's programmes can be found at www.resilientme.co.uk or email [email protected]
contact me [email protected]

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