Send us a textIn today’s episode you will hear from an incredible woman named Tara Benoit. Tara is a former fitness competitor who was in the greatest shape of her life when she suffered the unexpected, a SCAD heart attack. SCAD stands for Spontaneous Coronary Artery Dissection and has also been dubbed the healthy woman’s heart attack. I previously interviewed another SCAD survivor in April of 2024 named Marcie Westwater so if you’d like to hear another story on SCAD please go back and listen to that one as well.In this conversation you will hear what it was like for Tara to have to advocate and fight for help when doctors initially brushed off her symptoms. This is an all too common theme and reoccurrence for women with heart attack and heart failure symptoms. And this is exactly why Tara is sharing her story. Tara’s experience and survival sparked a new mission. She’s now a speaker, author, and advocate, using her voice to raise awareness about women’s heart health and to empower others who’ve faced a similar life-changing diagnosis.In our conversation today, Tara opens up about what it was like to experience a SCAD heart attack, the road to recovery — both physically and emotionally — and how she’s turned her pain into purpose.--------------------------------------------------------------------------------------------------------------------Purchase Tara's new book, Torn Heart on Amazon by clicking here!Follow Tara's Journey on Instagram: @tarabenoitinspiresThis episode is listener supported! If you have been encouraged by this podcast please consider becoming a monthly supporter for as little as $3/month by clicking the link below:https://www.buzzsprout.com/2309277/supporters/newEpisode Sponsors:THRIVE MARKET: Get $40 off your first order with my referral link.JUST INGREDIENTS: Use my code: HILLARYSHEART for 10% off your order!TODAY IS A GIFT! Support the showDISCLAIMER: The information shared in this podcast is intended for educational, inspirational and informational purposes only and should not be considered medical advice. All opinions expressed are my own or those of my guests, based on our personal experiences. Always consult with your physician or qualified healthcare provider regarding any questions or concerns you may have about your health or a medical condition. If you have any questions or comments please feel free to email Hillary at [email protected]

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