Went home to Washington state and went on a backpacking trip with Breeana Crawford & Hanna Carroll. We decided to make a recording during our dinner. Listen for a lot of giggles and inspiration to get out in nature. This was their first time doing a backpacking trip and we went to the North Cascades. How Bree and Hanna felt before backpacking for the first time. How we ignore our intuition and the signs the uni is giving us. Reflecting on injuries while being young. Not attaching to expectations. Going with the flow when things go wrong. Also, remember that failures are okay and we need to lean into the failure. Moving through bad energy, funks and dark places and having friends that allow you to be you! Lastly,  support small businesses like Food for Sole (mom and son backpacking organic food from Oregon) and Trail Butter (A family recipe rooted in community and so damn tasty)! 
Yogo Traveling Yoga Mat - get 10% off with code: heartsnugglespodcast
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here 
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Ver todos los episodios