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Listen "130: Be The Person You Want To Be + Putting Into Action w/ Griffin Gervais"
Episode Synopsis
Griffin Gervais is a Mindset & Men's Coach. He stands with men as they step into their personal freedom & be the person they want to be.
Golden Nuggets From This Episode:
✨ “Weakness is not bad. Weakness is about being vulnerable and open.”
✨ “One thing we can't control all the time is results. ”
✨ “Just be you.”
✨ “It's not about the attachment to what that is, it is the characteristics that that person function operates of.”
✨ “Our actions are a by-product of who we are.”
✨ “The thing doesn't bring you what you truly want; it's the feeling.”
✨ “We all are enough and we all have that everything that we need.”
✨ “Be who you wanna be. You can break through every barrier that you have for yourself.”
✨ “The only limiting you is yourself. You can breakthrough that and you can become that man that you wanna be.”
✨ “Every action is driven by an emotion.”
✨ “One little pause makes such a big difference.”
✨ “Check in with yourself every time, how are you feeling, and why are you feeling it.”
Free Offering:
Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.
More Griffin:
IG: @griffingervais
Website: https://linktr.ee/griffingervais
Email: [email protected]
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Timestamps:
02:06 His journey getting into coaching men
08:04 Talks about men dealing with sports
11:29 OPEN Ad
13:22 His realization about getting your goals in this world
20:32 How does he help men with their egos
27:00 How does he help himself not to be so serious
Golden Nuggets From This Episode:
✨ “Weakness is not bad. Weakness is about being vulnerable and open.”
✨ “One thing we can't control all the time is results. ”
✨ “Just be you.”
✨ “It's not about the attachment to what that is, it is the characteristics that that person function operates of.”
✨ “Our actions are a by-product of who we are.”
✨ “The thing doesn't bring you what you truly want; it's the feeling.”
✨ “We all are enough and we all have that everything that we need.”
✨ “Be who you wanna be. You can break through every barrier that you have for yourself.”
✨ “The only limiting you is yourself. You can breakthrough that and you can become that man that you wanna be.”
✨ “Every action is driven by an emotion.”
✨ “One little pause makes such a big difference.”
✨ “Check in with yourself every time, how are you feeling, and why are you feeling it.”
Free Offering:
Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.
More Griffin:
IG: @griffingervais
Website: https://linktr.ee/griffingervais
Email: [email protected]
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Timestamps:
02:06 His journey getting into coaching men
08:04 Talks about men dealing with sports
11:29 OPEN Ad
13:22 His realization about getting your goals in this world
20:32 How does he help men with their egos
27:00 How does he help himself not to be so serious
In God we trust