S02 Episode 6: A Comprehensive Guide To Skin Care & Gut Health

Heart On My Sleeve
17/06/2020 49 min
S02 Episode 6: A Comprehensive Guide To Skin Care & Gut Health

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Episode Synopsis

In this episode, MD & celebrity skin + wellness expert, Dr Kiran Sethi talks about gut health, eating for your skin, skincare myths, reducing stress so that it doesn't show on your face, underrated skincare habits products that you're probably wasting money on & so much more. www.isyaderm.com Instagram: @drkiransays @heartonmysleeveofficial

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S02 Episode 18: The Modern Indian Woman, Love & Relationships 02/03/2021
S02 Episode 17: On Parenting In The Age Of Instagram & Achieving Sustainable Fitness 16/02/2021
S02 Episode 16: On Body Image, Inclusive Fashion & Building Self-Esteem 08/02/2021
S02 Episode 15: On Self Worth, Living Mindfully & Nurturing Your Relationships 29/01/2021
S02 Episode 14: The Benefits of Intuitive Eating, Juicing & Blending 19/10/2020
S02 Episode 13: The Importance Of Giving & Where To Start 01/10/2020
S02 Episode 12: The Importance of Balanced Living & Scheduling Rest 26/08/2020
S02 Episode 11: On Making Your Own Rules In Life & At Work 31/07/2020
S02 Episode 10: On Body Image, Self-Worth, Kindness & Self-Care 22/07/2020
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