What if growth isn’t about doing more, but about learning to hold more with God’s strength?In this episode of Heard in Heaven, Rae Irelan opens up about her current season of expansion: uprooting her family, traveling the world, and growing business, while learning that true capacity comes not from hustle, but from surrender.Through honest reflections, daily practices, and wisdom gained from mentors, Rae reveals why rest is not optional for leaders who want lasting impact, and how to anchor yourself in God’s word when life feels like “too much.”If you’re in a season of transition, leadership, or growth and wondering how to keep momentum without losing your soul, this episode will encourage and equip you.What You Will Walk Away WithWhy rest is essential for expansion, not optionalThe danger of “business as busyness” and how to avoid itDaily practices that anchor you in God’s strengthA 10-year vision mindset that prevents burnoutThe role of obedience and surrender in carrying bigger responsibilityHow to discern when to push and when to restTimestamps[00:00:00] Rest is challenging: why leaders resist it[00:01:00] Seasons of expansion: uprooting, travel, and growth[00:02:15] When it feels like too much: taking it back to God[00:03:15] Prayer and gratitude that expand capacity[00:04:00] Daily anchors: scripture, prayer, and presence with God[00:05:15] Why rest feels impossible in seasons of growth[00:06:15] The widening gap: entrepreneurs in God’s strength vs. their own[00:07:15] A story of burnout: what happens without rest[00:07:45] Business vs. busyness: the hidden danger of success[00:08:30] Expansion in relationships: marriage, friends, God, self[00:08:45] A coach’s advice: why scheduling rest changes everything[00:11:00] Expansion as surrender: giving it back to God[00:12:00] Building bounce-back routines for resilience[00:12:30] Planting seeds for a 10-year future of capacity[00:13:15] Living nomad life, family, and faith in expansionPODCAST ACCELERATOR: Launch the Podcast That Builds Authority & MomentumA 6‑month, done‑with‑you podcast accelerator created for the best-kept secret leaders ready to step out and be heard.Learn More Here: evolvedpodcasting.com/podcast-accelerator Connect with Rae IrelanFacebook: ⁠https://www.facebook.com/raejirelan⁠ Instagram: ⁠https://www.instagram.com/raeirelan⁠ Website: ⁠www.raeirelan.com⁠

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