Play Back Monday- Stress-less Holidays. Is that even possible??

Healthy4life
03/10/2021 20 min
Play Back Monday- Stress-less Holidays. Is that even possible??

Listen "Play Back Monday- Stress-less Holidays. Is that even possible??"

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Episode Synopsis

In the last 2 episodes, I talked about Holiday season and all the stress that accompanies the “season”. One major stressor, after financial stress, is losing control of your health. This is actually more important in my mind. 

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