Healthy You Podcast Episode 3: Health Topics That Will Improve Your Quality of Life

30/10/2024 38 min
Healthy You Podcast Episode 3: Health Topics That Will Improve Your Quality of Life

Listen "Healthy You Podcast Episode 3: Health Topics That Will Improve Your Quality of Life"

Episode Synopsis

Topic 1. Mental health awareness and stigmaTopic 2. The importance of routine medical checkupsTopic 3. Benefits of yoga for body and mindTopic 4. Preventing heart diseaseTopic 5. Understanding cholesterolTopic 6. The impact of smoking on healthTopic 7. Managing chronic painTopic 8. The importance of vitamin D

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