Listen "Healthy Mind Day 2025"
Episode Synopsis
The Healthy You Crew gets ready for Healthy Mind Day on Oct. 10 by talking about the power of mindfulness meditation. They are joined by Melissa Pieciak, from the RTX Fitness Center, who helps lead them in a short meditation session.
More episodes of the podcast Healthy You
Find Your Balance
06/11/2025
2026 Annual Enrollment: Accounts Refresher
15/09/2025
2026 Annual Enrollment: Commit to Enrolling
02/09/2025
Celebrate a Healthy You
01/09/2025
Building Connections
01/08/2025
Finding Your Healthy Communities
10/07/2025
Make Your Money Count
04/06/2025
Walk the Talk
14/05/2025
Prevention for a Healthy Wallet
15/04/2025
Dream your way to good health
13/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.