#154 Misguided

10/07/2024 16 min

Listen "#154 Misguided"

Episode Synopsis

There really are too many options out there so don’t be misguided. Be sure you are doing the simple things for the foundation of your health before you start adding all the hype. I am not saying it doesn’t work, but don’t forget how important the basic choices still are.
Takeaway: What basic choice could you improve upon for your health?
Challenge: Work on the basics this week.
Resources:

Daily Intentions Journal
Daily Surrender Journal
Daily Motivation Plan