Healthy Skeptics

Healthy Skeptics

Por: SHE Health
Healthy Skeptics is the podcast where a mother-daughter duo brings their functional health expertise and a healthy dose of skepticism to the wellness world. Together, they break down health trends, debunk popular myths, and challenge the noise of mainstream wellness culture. From trendy diets to “hormone-balancing” fads, they uncover what works for women’s health with science, sass, and a no-B.S. approach. If you’re ready to laugh, learn, and unlearn what you thought you knew about health, tune in to Healthy Skeptics. Let’s redefine wellness, one myth at a time.
16 episodios disponibles

Latest episodes of the podcast Healthy Skeptics

Why you're tired, bloated + stuck (and what to do about it) 10/06/2025
The Cost of Keeping the Peace: When Your Body Bears the Burden 16/04/2025
The Other Side of Immunity: What Medical Education Isn’t Telling You 09/04/2025
Stop Blaming Your Dish Soap—Your Burnout Runs Deeper Than Clean Products 02/04/2025
Car Snacks, Salads and Food Guilt:Why Healthy Eating Isn't What You Think 18/03/2025
Stem Cells, Light Therapy and Lies: The Truth About Phototherapy Patching 11/03/2025
GUEST Episode: Healing Trauma Without Harm: Support Your Body First on the Path to Recovery 17/02/2025
Love Your Lady Parts: A Valentine's Guide to Vaginal + Gut Health 11/02/2025
The Real Benefits of 2025 Health Trends 27/01/2025
Poop, Pee + Perks: The Wellness Circus Part 2 22/01/2025
Trends, Truths, and Predictions for 2025 21/01/2025
Poop, Pee + Perks: The Wellness Circus Part 1 07/01/2025
Let's Get Educated: From Exhaustion to Energy: A Client's Journey 18/12/2024
Let's Get Educated: The Quick Fix Dilemma in Hormonal Health 08/12/2024
Let's Get Educated: The Dangers of Goal Chasing in Wellness 08/12/2024
Let's Get Educated: The Truth About Hormonal Balance 04/12/2024
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