60: One simple thing I do everyday to reduce anxiety, feel inspired and grateful

11/04/2016 23 min

Listen "60: One simple thing I do everyday to reduce anxiety, feel inspired and grateful"

Episode Synopsis

In today's episode we discuss how walking increases creativity, reduces anxiety and is incredibly healing.
PETA has launched a new campaign today with the goal reducing chicken consumption among pregnant women. They are generating a lot of buzz again.
We are talking gratitude, following intuition and feeling good.
Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio.Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+ Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com.  Healthy Rebel Radio is presented by the Online Health and Wellness Centre - DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.