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Healthy or Hoax

Por: RNZ

Stacey Morrison looks at the latest food & fitness trends asking what's hype and digging into what the science says. In short: Do they work?

29 episodios disponibles

Latest episodes of the podcast Healthy or Hoax

Hormone Diets: Clickbait or the key to weightloss? 26/02/2024

Functional Fungi: Mushroom marvel or Money pit? 19/02/2024

Light therapy: Does red mean GO for getting rid of wrinkles? 12/02/2024

Sleep syncing & mouth taping: The solution to sleeplessness and snoring? 06/02/2024

Retro Walking: Fitness Find or Fad? 29/01/2024

Sound Healing: Restorative or ringing alarm bells? 22/01/2024

Healthy or Hoax is back for Season 4 14/01/2024

Collagen: Can pins or pills improve your health? 05/04/2021

Gastric Banding: Surgical vs Virtual 29/03/2021

DNA: Will a DNA-based diet help you fit your jeans? 22/03/2021

Cold Immersion Therapy: Will freezing free you up? 15/03/2021

CBD & Hemp: Can these contentious plants improve our skin? 08/03/2021

Waist trainers: Do they really work? 01/03/2021

Healthy or Hoax: Season 3 is on its way 15/02/2021

Fermented Foods: For or Against? 31/08/2020

Essential Oils: Can we live with or without them? 24/08/2020

Turmeric: Too Good to Be True? 17/08/2020

Shakti Mats: Pain or Gain? 10/08/2020

Fasting: The Quick Way to Better Health? 03/08/2020

Charcoal: Black gold? 27/07/2020

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