Join co-hosts Amber-Rose and Lexa Ingram in a discussion with Northern Arizona University Nutrition and Food majors Ramsi Geiser and Samantha Soulsby about the nutrition and health journey and trying to find what works for you. They will be sharing 8 budget grocery shopping tips, budget-friendly meal planning, sharing recipes, and snack ideas including tips for diabetics and prediabetics, how to read a nutrition label, and more. We appreciate your continued support!Check out our social media pages! Facebook: @Navajo Maternal and Child Health Project at Diné College Instagram: @navajomchPlease email us if you have any questions, comments, or suggestions: [email protected] podcast was sponsored by the Arizona Department of Health Services through federal funding from the Health Resources & Services Administration, with support from the Navajo Native American Research Centers for Health (NARCH) Partnership between Diné College and Northern Arizona University through federal funding from the National Institute of Health’s National Institute of General Medical Sciences, award number S06GM142121. The views expressed are the sole responsibility of the program staff and do not necessarily reflect the views of the Arizona Department of Health Services or the United States Government.

Ver todos los episodios