Listen "5 Pillars of Fitness"
Episode Synopsis
In this episode, the Team at Legacy Personal Training break down the 5 things you must be doing if you want to feel and look amazing.
More episodes of the podcast Healthy Living Scottsdale
Healthy Holidays
26/11/2025
The Best Shoes to Wear for Your Workout
20/11/2025
Why You're Doing the Same Workouts
13/11/2025
It's Not Failure, It's Feedback
30/10/2025
How to Maximize Your Time in the Gym
23/10/2025
How Can Metabolic Workouts Transform Your Fitness? Discover the Secret to Efficiency and Results!
09/10/2025
What's Your Range of Motion?
09/10/2025
Importance of Joint Health
18/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.