Self Care is a 4-Letter-Word

11/10/2021 19 min Temporada 2 Episodio 22
Self Care is a 4-Letter-Word

Listen "Self Care is a 4-Letter-Word"

Episode Synopsis

Episode 22 

Taking care of yourself MAY include a trip to beauty salon or barbershop, but it's deeper than that. In this episode Kelly Marie explores 10 steps to achieve the ultimate level of Self Care which is Self LOVE.

Start by saying exactly what you mean and mean what you say. Don't be afraid to say "Yes" to your dreams and "No" to negative energy. Stop talking bad about yourself internally and externally. Let go of what you can't control and focus on what is within your control. Be the light!

#SelfCare #WorldMentalHealthAwarenessDay #ISpeakLife #TakethefirstStep #Whatyoufeedgrows #Loveisanactionword

 

Got Questions for Kelly Marie? Email [email protected]

or Visit www.FrontSeatLife.com

Need someone to talk to? Call the Suicide Prevention Hotline (800) 273 - 8255 or text Home to 741741

 


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