Episode 32 The past two years have left many of us feel 'burned out' and ready to quit! Whether you're experiencing fatigue at work, or feeling useless in situations that once fulfilled you, burnout is real and a sign to make a change in the New Year.

In this episode Kelly Marie shares the signs and symptoms of Burnout and how to mitigate them in 2022. You'll also learn why she is not a fan of making New Year's Resolutions. 

#MentalHealth #Overworked #UnderPaid #NewYears #OccupationalBurnout 

 

Resources mentioned in this episode

Heated Deep Knead Therapeutic Wrap Body Massager, Relieve Aches & Pains   https://amzn.to/3JkdktP

Massage Gun Deep Tissue Percussion Super Quiet Muscle Massager https://amzn.to/3JnDtrJ

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Produced by JazzCast Pros

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