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Listen "Red Balloons Q&A ft. Healthy Fit Academy"
Episode Synopsis
This episode was recorded when i did my live Q&A session with the lovely Claire from Red Balloons on her facebook page. In this episode we cover everything ranging from how to approach your diet, what to do when you dont want to track calories, how to get started with exercise and much more!
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The beginners guide to weight loss
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In God we trust