From heart condition to health food guru - Dr Rupy Aujla, author of The Doctor's Kitchen

03/12/2018 43 min
From heart condition to health food guru - Dr Rupy Aujla, author of The Doctor's Kitchen

Listen "From heart condition to health food guru - Dr Rupy Aujla, author of The Doctor's Kitchen"

Episode Synopsis

I thought that I'd already started eating pretty well. But talking to Dr Rupy made me realise that I could be doing a lot better. The best thing is he reminds us that healthy eating should be joyful, it shouldn't be about denial. Well, denial of some things, maybe. But food should make you happy when you see it. Find out more at thedoctorskitchen.com. Hosted on Acast. See acast.com/privacy for more information.