Today's episode is all about PMS and painful periods. Is it normal to feel off before your period? When does it become a problem? What is causing it and what can you do about it? From mood and body changes before your period to pain during your flow, Dr. Leah interviewed Dr. Sara Bala about it all. We discuss what periods should look like postpartum and so much more. We can't wait to share it all with you.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Dr. Leah's Fertility Formula Course BundleDr. Leah's Master Your Cycle Mini CourseDr. Bala's Period Solutions AcademyStay Connected With Our Guest:Website: https://www.drsarubala.com/Instagram: @drsarubala Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthy.as.a.motherDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermottStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

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