In this episode we unpack why sperm matter, the important role of male fertility, and how it’s drastically declining. We break down how sperm are made, what can impact them, and what practical steps you, or your partner can do to optimize sperm, improve fertility outcomes, and change the trajectory of your future children's health. This topic is very near and dear to my heart as you will soon find out. Grab a pen and paper or get ready to add some notes to your phone, and let’s get started!   COURSES Sperm and Male Fertility Courses by Dr. Leah on Womanhood Wellness at www.womanhoodwellness.com/sperm   DOCTOR'S WEBSITES Dr. Leah’s website: www.womanhoodwellness.com  Dr. Leah's IG: https://www.instagram.com/drleahgordon/  Dr. Morgan’s website: www.milkmedicine.com Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/     RESOURCES The Countdown Book Research article on declining sperm counts    Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

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