In this episode, we discuss healthy aging and how to care for older adults with Dr. Alessandra Palombo. Main Topics: - Dr. Palombo's journey in family medicine and senior care - Barriers to accessing memory and aging services - What healthy aging really means (mobility, cognition, independence, connection) - Myths about aging and what's actually preventable - Daily habits in your 20s-40s that protect long-term brain health - How families can support seniors while preserving autonomy - Community programs that help seniors age safely at home - The role of technology in improving senior care and reducing isolation

Ver todos los episodios