In this episode of HealthTech Check Up, hosts Rachel Gallant and Perry Dimas dive into the incredible world of wearables—tech that’s revolutionizing how we monitor, manage, and improve our health every day. The duo explores how wearables are helping individuals monitor everything from heart rate to sleep quality. They also discuss the potential of integrating wearable data into healthcare systems for a more holistic approach to patient care. Other topics include:Benefits of wearables for managing chronic conditions like diabetesPopular consumer wearables: Apple Watch, Fitbit, Oura Ring, WhoopData collected by wearables: heart rate, skin temperature, sleep patterns, oxygen saturationLimitations of wearables and data integration with healthcare providersTune in for an exceptional conversation about the tech that puts health into your own hands. 

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