New Series: "This Week's Wellness"

Healtheology
07/08/2022 16 min Episodio 44
New Series: "This Week's Wellness"

Listen "New Series: "This Week's Wellness""

Descargar episodio

Episode Synopsis

44. We're starting a new weekly series here at WholeHardy Health called "This Week's Wellness." Every Sunday, Katie will be going live on Instagram and Facebook to discuss 3 things:1. Workouts for the week ahead2. Dinners for the week ahead3. Wellness wisdom from the week priorIf you join live, you'll get to ask your questions and share what works for you for planning & sticking to your weekly workouts + collect ideas on what the heck cook for dinner.You'll also hear Katie deep dive into the wellness tips she posted on Twitter, Instagram and Facebook the week prior.If you can't join live, we're posting the audio recording on the podcast and the video recording on YouTube.Here's where to find everything:TwitterInstagramFacebookYouTube

More episodes of the podcast Healtheology

Taste & See: Break Free from Emotional Eating & Drinking with Biblical Wellness 17/10/2025
BONUS: 3 Ways I Invite God Into My Daily Movement 06/10/2025
Movement as Worship: How to Glorify God with Your Body | Biblical Wellness 27/09/2025
Godly Relationships: Connecting, Befriending & Loving Like Jesus | Biblical Wellness 03/09/2025
The 3 Pitfalls of Worldly Wellness (and God's Fix) 20/08/2025
The 9 Bible Verses That Will Transform Your Health & Faith | Biblical Wellness for Christian Women 13/08/2025
5 Steps to Creating Your Health Purpose Plan 10/05/2024
The Biggest Health Mistake You Can Make (It's Deep) 01/05/2024
What To Do When You're Done With Diets: TripleFit 30/08/2023
The Absolute Worst Way To Start A Health Program 24/08/2023
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA