010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems

20/10/2022 14 min
010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems

Listen "010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems"

Episode Synopsis

Unmanaged blood sugar (even without diabetes) is a physical stressor and can be a trigger for Hashimoto's. Stress is a problem leading to thyroid problems and triggering autoimmune disease. Discover simple ways to manage your blood glucose in this episode.
*Abundant Energy for the Weary Mom
This program has been replaced with individual Hashimoto’s Health Sessions where you can discover the next thing you can do to increase your energy. https://healthwithhashimotos.com/book-now/
JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. Health with Hashimoto's on Skool: https://www.skool.com/health-with-hashimotos/about 
 
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
 
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
 
Website: https://healthwithhashimotos.com

More episodes of the podcast Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Holistic Health