Discover the mathematics behind extraordinary transformation with me as I reveal how getting just 1% better each day can improve your life by 3,778% in a year. Learn the proven five-step MICRO system for implementing small daily improvements that compound into massive results, featuring real examples like the British cycling team's rise to Olympic dominance through marginal gains. Understand why your daily habits matter more than your occasional heroics and how to start with changes so small they feel almost ridiculous yet create unstoppable momentum in any area of your life.  DISCLAIMER: https://www.hwcpodcast.com/p/disclaimer/ Support the show

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