Transforming Rejection: Finding Purpose and Growth with Tanya Cross

11/11/2024 50 min

Listen "Transforming Rejection: Finding Purpose and Growth with Tanya Cross"

Episode Synopsis

Send us a textCan rejection lead to a more purposeful life? Why do unmet expectations feel so devastating? In this episode, we’re joined by Tanya Cross, a renowned identity and purpose coach, to explore how rejection shapes our emotional and physical wellbeing. Discover the brain’s role in amplifying the pain of rejection and how our innate need for connection influences these feelings. Tanya offers actionable strategies to manage expectations, strengthen self-identity, and transform setbacks...

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