Mental Wellbeing - A Journey NOT a Destination!

28/02/2022 32 min

Listen "Mental Wellbeing - A Journey NOT a Destination!"

Episode Synopsis

Send us a text"it took a near-catastrophic incident with police to make him realise he had depression"! Now Rob Mokaraka is a leading mental health advocate in New Zealand helping spread the awareness and importance of opening up and seeking help when struggling with mental health. In this episode of me&my health up we discuss Rob's mental health advocacy work and what he does to look after his own mental health.About Rob Mokaraka: Rob Mokaraka - Actor Profile & Biography (johns...

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