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Listen "How coaching can help change your life - Ruth Kudzi on Health Success How I Do It - Episode 5"
Episode Synopsis
In this episode we have an insightful and detailed conversation with Ruth Kudzi MCC, a successful business coach, mentor, and trainer. With over 15 years of experience in business and coaching, Ruth has helped hundreds of entrepreneurs and business owners achieve their goals and build successful businesses. As a Master Certified Coach with the International Coach Federation, Ruth's expertise and insights are highly valued in the coaching community. She's an author, and her work has been featured in various publications.
We talk about:
Pain and pleasure
Positive psychology
The emotions of guilt and shame
The impact on your surrounding environment on your performance
You can follow Ruth on:
Facebook (https://www.facebook.com/Ruthkudzi2),
Linkedin (https://www.linkedin.com/in/ruthkudzi/) and
Instagram (https://www.instagram.com/ruthkudzi/)
Find out how your health is and what you need to do achieve your goals - https://reviveandenergise.scoreapp.com
We talk about:
Pain and pleasure
Positive psychology
The emotions of guilt and shame
The impact on your surrounding environment on your performance
You can follow Ruth on:
Facebook (https://www.facebook.com/Ruthkudzi2),
Linkedin (https://www.linkedin.com/in/ruthkudzi/) and
Instagram (https://www.instagram.com/ruthkudzi/)
Find out how your health is and what you need to do achieve your goals - https://reviveandenergise.scoreapp.com
In God we trust